Dia dos. 3566 calories 201g of protein. Goals met.

Diätkalender ansehen, 27 Oktober 2020:
3566 kcal Fett: 122,74g | Eiw: 201,21g | Kohlh: 460,09g.   Frühstück: Pumpkin Cake with Icing, Premier Nutrition High Protein Shake - Chocolate, Quest Chocolate Chip Cookie Dough Protein Bar, Navels Oranges , Eggland's Best Large Grade A Eggs. Mittagessen: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Premier Nutrition High Protein Shake - Chocolate, Home Run Inn Sausage Classic Pizza, Quest Cookies & Cream Protein Bar, Apples, Pure Protein Chocolate Deluxe High Protein Bar (Small). mehr...

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Kommentare 
Awesome! I think I'd hate to enter it during the workout. I want to say "impressive numbers" but that's silly since I see it in action. Lol. Why can't I sleep? Ugh. Ok. Back to bed. I hope. 
28 Okt 20 vom Mitglied: davidsprincess
Unreal!! 👏🏻💪🏻 
28 Okt 20 vom Mitglied: newnamewhodis
Thanks, yeah leg press and deadlift day so the total poundage is crazy. Should be down a little tomorrow. 
28 Okt 20 vom Mitglied: -Diablo
This app makes it very simple. Also, you can pre-plan it or use some basic templates and add whatever you want to them. 
28 Okt 20 vom Mitglied: -Diablo
Princess! Go to sleep! 😁  
28 Okt 20 vom Mitglied: melissatwa
East coast girl! Get yourself to bed!  
28 Okt 20 vom Mitglied: melissatwa
Diablo! I'm tired and looking at this is exhausting! I'm glad you found an app you are enjoying!! 😁  
28 Okt 20 vom Mitglied: melissatwa
You all sold me on this app! Just installed it and going to try tomorrow. 💪🏻 Yes, ma’am! Back to sleep right now. Night, dudes. 
28 Okt 20 vom Mitglied: newnamewhodis
Lol, I am pretty tired as well but I am only 2 hours into my shift. This app is helping me push a little harder I think. At least it's free. I don't think I'll need the paid version. 
28 Okt 20 vom Mitglied: -Diablo
Ok, end of day, 3566 calories 201g of protein. Goals met. 
28 Okt 20 vom Mitglied: -Diablo
What’s this app called? 
28 Okt 20 vom Mitglied: wifey9707
Stronglifts 
28 Okt 20 vom Mitglied: -Diablo
Thanks 
28 Okt 20 vom Mitglied: wifey9707
We use the same app!!! 
28 Okt 20 vom Mitglied: MsEra
where is the carbohydrates readout in the new fatsecret??? the new one is chinchy!!! no carb readout!!! 
28 Okt 20 vom Mitglied: Meyersie
replace the carbohydrates readout!!! 
28 Okt 20 vom Mitglied: Meyersie
Meyersie- He doesn't work for FS. But what do you mean- the carb read out? On the calorie counter? I definitely have carbs. Maybe you have to go into your settings and decide what you want to track. Some track fiber and sodium- etc... I think you have to customize it.  
28 Okt 20 vom Mitglied: davidsprincess
been using this app for 2 months and the only complaint I have is not being able to sort exercises by muscle group. its been great for planning and execution though. you a monster! 
28 Okt 20 vom Mitglied: LickinBBQSauceOffYourToes
Great work out - I am exhaust just reading that. thanks for posting about this app. I am going to check out the app to see if it will work for me.  
28 Okt 20 vom Mitglied: tahoebrun
*exhausted 
28 Okt 20 vom Mitglied: tahoebrun

     
 

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