Draglist's Notizen, 03 Okt 13

Had a great day until we went out for dinner. CRAZY high calories for an entree at Chevy's Fresh Mex, but that's nobody's fault but my own! I can see some fasting tomorrow! : )

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3671 kcal

Fett: 162,33g | Eiw: 129,51g | Kohlh: 406,49g.   Frühstück: Bob's Red Mill Old Country Style Muesli, Silk Pure Almond Milk - Vanilla, Bananas. Mittagessen: Oscar Mayer Deli Fresh Mesquite Smoked Shaved Turkey Breast, Broccoli, Olive Oil, Parmesan Cheese (Grated), Pecan Nuts. Abendessen: Chevys Fresh Mex Super Cinco, Frozen Margarita, Chevy's Fresh Mex Chips & Salsa. Snacks/Sonstiges: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Skinny Cow Low Fat Ice Cream Sandwiches - Mint. mehr...

2754 kcal

Bewegung: Gehen (Mäßig) - 5 Km/h - 28 Minuten, Gehen (Flott) - 6,5 Km/h - 40 Minuten, Schlafen - 8 Stunden und 30 Minuten, Ruhen - 14 Stunden und 22 Minuten. mehr...