|
Did pretty good today until the wife showed up with Boy Scout caramel corn late in the day. Had a solid cup and a half of the marvelous stuff. That blew my net calorie deficit (less than my target 1000 today). Fasting tomorrow, so back on track we go!
Diätkalender ansehen, 23 September 2013:
|
1917 kcal
|
Fett: 68,91g | Eiw: 63,28g | Kohlh: 277,20g.
Frühstück: Bob's Red Mill Old Country Style Muesli, Silk Pure Almond Milk - Vanilla. Mittagessen: Bob's Red Mill Old Country Style Muesli, Hillshire Farm Deli Select Ultra Thin Honey Ham, Safeway Refreshe Wild cherry sparkling water, Subway 6" Tuna. Abendessen: Parmesan Cheese (Grated), Green String Beans, Taco Bell Burrito Supreme - Beef. Snacks/Sonstiges: Popcorn Palace Gourmet Caramel Popcorn, Apples , Wilson Produce Sweet Mini Peppers, Skinny Cow Heavenly Crisp Candy Bar Peanut Butter. mehr...
|
|
2812 kcal
|
Bewegung:
Gehen (Langsam) - 3 Km/h - 18 Minuten, Gehen (Flott) - 6,5 Km/h - 42 Minuten, Schlafen - 5 Stunden und 40 Minuten, Ruhen - 17 Stunden und 20 Minuten. mehr...
|
|
 Kommentare
Naughty wife! Maybe she likes you a little softer round the edges :) No worries, there is always 'tomorrow'. I did fab yesterday, real low cal, and the scale was nicer to me today than I really expected (191 or 193 depending on which scale, so you know which one I picked) I will try to do the same today and then be 'normal' - don't want to go into 'starvation mode' - lol as if I could with all this bleedin' fat on me!
24 Sep 13 vom Mitglied: sarahsmum
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Draglist's Gewichtsverlauf
|