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1352 kcal
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Fett: 59,05g | Eiw: 118,78g | Kohlh: 77,70g.
Frühstück: Whole Milk, Egg, Kirkland Signature Cage Free Egg Whites. Mittagessen: Kiwi Fruit, Feta Cheese, Bell Peppers, Olive Oil, Tomatoes, Baby Spinach, Nature's Place Boneless Skinless Chicken Breast. Abendessen: Red Table Wine , Kirkland Signature Pesto Sauce, Tomatoes, Nature's Place Boneless Skinless Chicken Breast. Snacks/Sonstiges: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Raspberries , Almonds, Raspberries, Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. mehr...
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 Kommentare
This makes my mouth water 💦. What the heck did you season the meat with friend? Omg 😋💜💚
01 Jul 20 vom Mitglied: jcmama777
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LOL, the other one I cooked is prettier. I went with the small one because I was hungry. What I remember putting in the shaker I use is Costco no salt seasoning, panko flakes, Hungarian smoked paprika, ground garlic flakes (redundant, but 🧛♀️🧛♀️🧛♀️) I spray the chicken with olive oil, sprinkle my mix and then air fry. I then turn them over and repeat the spray and sprinkle. It's very tasty.
01 Jul 20 vom Mitglied: Katsolo
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02 Jul 20 vom Mitglied: HCB
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02 Jul 20 vom Mitglied: melissatwa
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02 Jul 20 vom Mitglied: wifey9707
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Katsolo's Gewichtsverlauf
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