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Celebrated my son's last day of leave at Fogo de Chao Brazilian Steakhouse. A single malt, two glasses of red wine, at least 12 ounces of fantastic steak, and a huge piece of chocolate cake pretty much blew away the 857 calories I had remaining for the month to meet my daily calorie average goal of 1624, but no biggie. I came close at 1669 and I surpassed my weight target for the month. On to March!
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2657 kcal
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Fett: 119,30g | Eiw: 122,34g | Kohlh: 192,03g.
Frühstück: D-Lights Turkey Sausage Whole Grain Bagel. Mittagessen: Olive Oil, Green Beans. Abendessen: Chocolate Cake, Salad, Amaretto, Steak, Robert Mondavi Pinot Noir, Single Malt. Snacks/Sonstiges: Mixed Nuts. mehr...
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2863 kcal
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Bewegung:
Ruhen - 17 Stunden und 5 Minuten, Schlafen - 6 Stunden und 55 Minuten. mehr...
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