Draglist's Notizen, 13 Feb 13

Second low cal day. Will top out at about 1100 calories today after 750 yesterday. But back on track with my monthly average after that. Blood sugar was just 98, so the 111 from last night is not a worry.

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1076 kcal

Fett: 36,16g | Eiw: 87,94g | Kohlh: 103,58g.   Frühstück: D-Lights Turkey Sausage Breakfast Bowl, Oranges. Mittagessen: Tuna Salad, Cafe Bowl Turkey and Bacon Cobb Salad. Abendessen: Green Beans, Chicken Breast. Snacks/Sonstiges: Chobani Bite, Kumquat. mehr...

2904 kcal

Bewegung: Ruhen - 17 Stunden und 30 Minuten, Schlafen - 6 Stunden und 30 Minuten. mehr...