|
Woke at 232.4, down 1.2 from yesterday. Lunch at a conference today and then meeting coworkers for oysters and red wine after. UPDATE: Very little food but lots of red wine had Bill forgetting his evening weigh in!
|
2241 kcal
|
Fett: 71,68g | Eiw: 135,30g | Kohlh: 95,20g.
Frühstück: Cream (Half & Half), Coffee, America's Choice Bacon Thick Sliced, Premier Nutrition High Protein Shake - Chocolate. Mittagessen: Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Turkey Breast Meat, Publix Veggie Wrap, Mozzarella Cheese (Whole Milk), Ground Beef (Cooked), Coca-Cola Diet Coke. Abendessen: Shrimp, Oysters, Red Table Wine. Snacks/Sonstiges: Sub-Lingual B-12 Tab, Daily Multicap, Pure by Nature Ashwagandha with Black Pepper Extract, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Trader Joe's Raw Brazil Nuts. mehr...
|
|
3181 kcal
|
Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 36 Minuten, Fitbit - 23 Stunden und 24 Minuten. mehr...
|
|
 Kommentare
OMG, oysters and wine. Every time you post you have me drooling!
09 Mai 19 vom Mitglied: shirfleur 1
|
You have a great job, it would be hard for me to maintain my weight with all the food at your meetings,conferences, business lunch,down the stairs food,etc.
09 Mai 19 vom Mitglied: Keilin_4
|
09 Mai 19 vom Mitglied: Scalewatcher3
|
Is the reason there is no photo because you told them it was WOW and you wouldn't be having any? Hmmm?
09 Mai 19 vom Mitglied: FullaBella
|
You certainly are doing well with so many business food events! Congratulations on keeping it all under control
10 Mai 19 vom Mitglied: justdoit!
|
Yep, saw 'em. Still whimpering.
10 Mai 19 vom Mitglied: FullaBella
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Draglist's Gewichtsverlauf
|