|
Top 19 nutrition myths that just won't die along with the science that debunks it.
https://examine.com/nutrition/awful-nutrition-myths/
|
4080 kcal
|
Fett: 128,18g | Eiw: 197,98g | Kohlh: 560,64g.
Frühstück: Giant Eagle Sugar, Whole Milk, Kellogg's Rice Krispies, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, Peach, Mrs. Fields Butter Cookies, Home Run Inn 12" Signature Sausage Supreme with Fire Roasted Vegetables Pizza, Kiwi Fruit. Mittagessen: Apples, Milwaukee's Midget Kosher Dill Pickles, Pickles, Boar's Head Black Forest Deli Ham, White Bread, Kellogg's Rice Krispies Treats (37g), Pure Protein Chocolate Deluxe High Protein Bar (Small). Abendessen: Romano's Macaroni Grill Italian Sorbetto, Peach, Quest White Chocolate Raspberry Protein Bar. mehr...
|
|
4727 kcal
|
Bewegung:
Laufen (Joggen) - 8 Km/h - 1 Stunde, Radfahren (Gemächlich) - <16 Km/h - 3 Stunden, Sitzen - 8 Stunden, Krafttraining (Mäßig) - 1 Stunde und 30 Minuten, Stehen - 2 Stunden, Schlafen - 8 Stunden und 30 Minuten. mehr...
|
|
 Kommentare
If I read this will my 'man' bits get smaller?!?
03 Apr 19 vom Mitglied: Terrapin12
|
Thanks for sharing...and of course I went straight to the salt one! Was glad they mentioned salt induced hypertension.
03 Apr 19 vom Mitglied: jazzylittleone
|
Good info as usual, D. :)
03 Apr 19 vom Mitglied: LZenn
|
I was disappointed that starvation mode wasn't added as #20.
03 Apr 19 vom Mitglied: @philrmcknight
|
03 Apr 19 vom Mitglied: kaylinrenee
|
I like #10 too. I get a lot of my vitamins from cereal and pills. I just don't like vegetables. Ugh
03 Apr 19 vom Mitglied: -Diablo
|
And yes, so-called starvation mode is still a problem. Would have been nice to see that on there, Phil.
03 Apr 19 vom Mitglied: -Diablo
|
Nice article! Lost of good facts in there!
04 Apr 19 vom Mitglied: FabiennevD
|
Another great post... Thanks!!!
04 Apr 19 vom Mitglied: John10251
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
-Diablo's Gewichtsverlauf
|