Woke at 227.4 on the in-laws scale. Staring at an amazing box of donuts (but staring is calorie free)! Have a great day.

Diätkalender ansehen, 14 Februar 2019:
1676 kcal Fett: 86,38g | Eiw: 129,96g | Kohlh: 36,99g.   Frühstück: Coca-Cola Diet Coke (Can), Coffee, Premier Nutrition High Protein Shake - Chocolate. Mittagessen: Monster Beverage Zero Ultra, Jimmy John's The J.J. Gargantuan Unwich, Coca-Cola Diet Coke (Can). Abendessen: Celery , Carrots, Ranch Salad Dressing , Meat Pizza Topping, Cottage Cheese, Red Table Wine, Buffalo Wild Wings Chicken Wings (3). Snacks/Sonstiges: Coca-Cola Diet Coke (Can), Sub-Lingual B-12 Tab, Daily Multicap, Zhou Nutrition Water Away, Pure by Nature Ashwagandha with Black Pepper Extract, Viva Naturals Krill Oil, Now Zinc, Herbal Secrets Dandelion Root, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate. mehr...
3194 kcal Bewegung: Fitbit - 24 Stunden. mehr...

12 Unterstützer    Unterstützen   

Kommentare 
Nice weigh in. Resist the donuts!! We have 2 dozen in the break room at work, plus brownies, cookies, and cake. I'm snubbing them for some delicious seafood tonight. Let's both resist! 
14 Feb 19 vom Mitglied: jmb3450
Hang with it, Bill. Sugar is like crack 
14 Feb 19 vom Mitglied: HCB
Close the donut box lid and slowly back away... 
14 Feb 19 vom Mitglied: Scalewatcher3
Thank you for not posting the photo. For some reason last night I was craving sugar for the first time in nearly two months. Didn't have any but had I been staring down donuts I'm imagining there would have been a different result. 
14 Feb 19 vom Mitglied: FullaBella
I agree ... thanks for not posting the picture. LMAO!! NSV!! Resisting the sugar! 
15 Feb 19 vom Mitglied: Mom2Boxers

     
 

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