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Going to boil up some eggs today in the Instant pot - yes - for the protein boost after workouts. It is clear and gorgeous today, so will fit in a swim. Crashed super early last night, was just spent and went to bed around 9. Slept all the way through, which is unusual.
Tea, tea, tea. Pee, pee, pee. Thank goodness I work from home!
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1453 kcal
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Fett: 60,14g | Eiw: 124,05g | Kohlh: 93,26g.
Frühstück: Optavia Old Fashioned Maple & Brown Sugar Oatmeal, Heavy Cream, Medifast Maple & Brown Sugar Oatmeal. Mittagessen: Costco Quinoa Salad, Baby Spinach, Avocados, Chicken Breast, Tomatoes. Abendessen: Red Table Wine , Costco Rotisserie Chicken, Cheese. Snacks/Sonstiges: Medifast Chocolate Chip Soft Bake, Almonds, Medifast Chocolate Chip Soft Bake, Almonds, Wegmans Celery Sticks. mehr...
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