Draglist's Notizen, 05 Jan 19

Leftover Mama Stella’s sausage, peppers, and onions for lunch. Except I put everything except the sausage down the garbage disposal!

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1923 kcal

Fett: 86,95g | Eiw: 82,28g | Kohlh: 34,55g.   Frühstück: Sweet Onions , Coffee, Quest MCT Oil Powder, Great Lakes Gelatin Collagen Hydrolysate, Now Foods Organic Chlorella Powder, Egg, Target 85/15 Ground Beef. Mittagessen: Italian Sausage, Simms Summer Sausage, Zhou Keto Drive Ketones, Water, Coffee. Abendessen: Red Table Wine . Snacks/Sonstiges: Pure by Nature Ashwagandha with Black Pepper Extract, Herbal Secrets Dandelion Root, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. mehr...

2494 kcal

Bewegung: Fitbit - 24 Stunden. mehr...