More open faced lettuce sandwiches tonight!

Diätkalender ansehen, 03 Juli 2018:
1699 kcal Fett: 106,07g | Eiw: 109,71g | Kohlh: 84,43g.   Frühstück: La Croix Lemon Flavored Sparkling Water, Coffee. Mittagessen: Dried Sunflower Seed Kernels, Sweet Cherries , Nectarines , Cooked Green Cabbage, Pork Chops (Top Loin, Boneless) , La Croix Berry Flavored Sparkling Water, Lucerne Extra Sharp Cheddar Cheese. Abendessen: Coffee, A&W Diet Root Beer (Can), Roast Beef, Jason's Deli Leafy Lettuce, Great Value Sliced Sharp Cheddar Cheese, Hellmann's Real Mayonnaise, Smartfood Delight White Cheddar Popcorn, Great Value Pepper Jack Cheese Slice. Snacks/Sonstiges: A&W Diet Root Beer (Can), Fresca Citrus Flavored Soda, Halo Top Creamery Sea Salt Caramel Ice Cream, Halo Top Creamery Candy Bar Ice Cream, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. mehr...
2771 kcal Bewegung: Fitbit - 24 Stunden. mehr...

38 Unterstützer    Unterstützen   

Kommentare 
Look refreshing! 
03 Jul 18 vom Mitglied: HCB
yumm!! 
03 Jul 18 vom Mitglied: cherik1
I’m not doing Keto but some days I just don’t want bread or a tortilla. How do you like the lettuce overall? After seeing some posts on this I’ve considered making a wrap but using lettuce as the outside rather than chopped inside the tortilla. Not sure how filling it would be but it’s starting to sound really good :). 
04 Jul 18 vom Mitglied: peeperjj
I like that "Unwich" have to remember it when I get one out. It is better than saying " I'll have a burger without the bun", That way sounds like I am depriving myself of something (that stupid bun) but asking for a burger unwich is super! 
04 Jul 18 vom Mitglied: JMA312
Have discovered Hellman's light mayo. It's 35 calories per tablespoon versus a 100 with the real stuff. Honestly Hellman's makes the best( I've tried them all) and you will never know the difference. Also found whole wheat bread that is only 60 calories per slice and it is delicious, don't feel guilty when I have a real sandwich or deprived.  
04 Jul 18 vom Mitglied: BettyJoy
Betty- I’ve never eaten much mayo but was excited to find the lite stuff too! Family eating a bit healthier here and there. Sara Lee has a 45kcal bread. I prefer it. I believe there is a 40cal bread too here but it’s so much thinner than the 45cal. Mine has tiny slivers of something on top. Oats maybe. I never thought I’d like wheat bread or ‘diet/healthy’ bread but midway through the first loaf I was hooked lol. I can now have a huge lunch of two sandwiches for less than 400 calories!  
04 Jul 18 vom Mitglied: peeperjj
sour dough if you can find it in reduced carbs is great, one of my favorites beside rye, not that I have have it any more with my allergies. but those two were my fav's. 
04 Jul 18 vom Mitglied: baskington
I love eating these! surprisingly filling without the bread. Had true BLTs yesterday.  
04 Jul 18 vom Mitglied: sallkr3

     
 

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