Katsolo's Notizen, 27 Jul 12

Another interesting day. BP at doc's office - 90/60. Hahahaha to that PA who told me I'd drop dead from high BP. Weight loss is definitely having an effect and it was never high to start.

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1484 kcal

Fett: 74,24g | Eiw: 117,93g | Kohlh: 84,05g.   Frühstück: Egg White, Cream (Half & Half), Guacamole with Tomatoes, Egg. Mittagessen: Bell Peppers, Cucumber (Peeled), Celery, Avocados, Tomatoes, Chicken Breast. Abendessen: tortilla, carne asada. Snacks/Sonstiges: 73% Organic Dark Chocolate, starbucks java chip frappucchino, yeast donut. mehr...