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ama78040
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ama78040's Profil
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Gewichtsverlauf
1 bis 5 von 5
27 November 2021
Weighed 125 when I went to WelMed on October 12th. Have weighed 126 on several occasions and still weighing 126 to date.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
56,7 kg
6,8 kg
0 kg
Recht gut
(1 Kommentar)
Verlust von 0,1 kg pro Woche
03 August 2021
Went to doctor yesterday. Met goal of 130 pounds, a total weight loss of 20 pounds. Was able to stay off diabetes drugs and, as a bonus, was taken off blood pressure medication! My BP was 120/80 yesterday! I owe credit to fatsecret.com for carb and nutrition info as well as helpful recipes. Thank you!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
59,0 kg
4,5 kg
0 kg
Recht gut
(1 Kommentar)
Verlust von 0,2 kg pro Woche
25 Mai 2021
Lost five pounds in two weeks. Have stayed under 50g carbs on a daily basis. No snacks or eating between meals...only water. Checking glucose before meals and at bedtime. Numbers looking good.
Also added third day of exercise per week.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
61,2 kg
2,3 kg
2,3 kg
100%
Kommentar hinzufügen
Verlust von 4,0 kg pro Woche
22 Mai 2021
Thank you for warm welcome and encouragement!
Kommentar hinzufügen
21 Mai 2021
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
63,5 kg
0 kg
4,5 kg
Nicht zutreffend
(2 Kommentare)
ama78040's Gewichtsverlauf
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