lmortal
Mitglied seit April 2022
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Beiträge
195
Du folgst
22
Abonnenten
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Gewichtsverlauf
Startgewicht
108,9 kg
Bisher verloren:
19,1 kg
Aktuelles Gewicht
89,8 kg
Erfolg:
Verlust von 1,9 kg pro Woche
Zielgewicht
72,6 kg
Still to go:
17,2 kg
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In my 40's trying to get in shape, I was mostly sedentary for a couple decades...
Treadmill broke so got an elliptical instead, figure I don't have to worry about frying electronics that way. Took a detour for a bit but I am back on my journey.
Currently I do two one hour sessions on the elliptical I try to finish before lunch.
Daily Goals are 10k steps 120 minutes elliptical and 850 active calories burned.
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lmortal's Gewichtsverlauf
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