lilgeorge3272
Mitglied seit April 2010
|
Beiträge
130
Du folgst
3
Abonnenten
3
|
Gewichtsverlauf
Startgewicht
176,2 kg
Bisher verloren:
5,7 kg
Aktuelles Gewicht
181,9 kg
Erfolg:
Verlust von 0,5 kg pro Woche
Zielgewicht
90,7 kg
Still to go:
91,2 kg
|
|
Hello everyone!
48 year old male living in the wonderful Triad region of NC. I haven't always been overweight, but I have been overweight for WAY too long. I have had success in the past but always seem to fall off the band wagon. I must succeed in a lifestyle change to live healthier. Diabetes runs in my family and I finally let it catch me.
My first goal is to get my portions sizes and carbs under control as well as adding regular exercise. I am cooking more at home and hope to start cooking more 'lean' and 'healthy' meals. Look forward to chatting and supporting everyone!
|
lilgeorge3272's Gewichtsverlauf
Du folgst
|
|