elizabethknappert
Mitglied seit April 2016
Beiträge
356
Du folgst
92
Abonnenten
124
Gewichtsverlauf

Startgewicht
67 kg
Bisher verloren: 2,1 kg

Aktuelles Gewicht
64,9 kg
Erfolg: Verlust von 2,3 kg pro Woche

Zielgewicht
52 kg
Still to go: 12,9 kg
HI there, I let myself get up to 70 kilos, now it's coming down, thanks to being here with all of you

I'm now 63, and have whole foods plant based attitude to food, I love yoga and cycling, and do loads of walking, specially now, am trying to cut out the last of my bad habits,
I live in the Netherland with my lovely husband dog and two cats. we both love food and cooking, I ma hoping to finally reach my ideal weight of 52 kilos by changing my lifestyle enough instead of just dieting.
I have been vegetarian most of my life, I know that when I stick to that I loose weight and feel better, now I have been vegan for quite a while and feel veven better,
menopause made me blow up like a balloon, now I'm getting that under control with a healthy vegn diet
so far so good!

elizabethknappert's Gewichtsverlauf


Du folgst

Anne_145
 
Sugar Waffle
liv001
Letztes Wiegen: konstantes Gewicht Steady
 
urmilashrestha
Letztes Wiegen: konstantes Gewicht Steady


elizabethknappert's neueste Lebensmittel & Bewegungen


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.