crabbyCDN
Mitglied seit Juli 2015
Beiträge
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Gewichtsverlauf

Startgewicht
99,8 kg
Bisher verloren: 23,9 kg

Aktuelles Gewicht
75,8 kg
Erfolg: Verlust von 2,4 kg pro Woche

Zielgewicht
65,8 kg
Still to go: 10,1 kg
I have never weighed this much. Weight gain a direct result of stress. And after being diagnosed with multipoint arthritis and in a recent motor vehicle accident I have been struggling with depression, inactivity and utter lack of motivation. There is no joy in my life and I'm hating being over weight.
I want to be active and slender again. I want to travel and laugh again....but until I can manage my diet and general health I will continue to feel trapped in my own miserable life.

crabbyCDN's Gewichtsverlauf

crabbyCDN's Kochbuch

Kalorien: 349kcal | Fett: 5,63g | Kohlh: 47,60g | Eiw: 30,74g
Broccoli & Beef Plus
Better then take-out because it has a lot more fresh vegetables.
Kalorien: 348kcal | Fett: 18,71g | Kohlh: 6,05g | Eiw: 35,59g
Garlic Baked Chicken
Awesome garlic chicken.
Kalorien: 35kcal | Fett: 0,03g | Kohlh: 6,90g | Eiw: 0,84g
Carrot Slaw
Easy to modify this low-calorie, raw veggie treat.
Kalorien: 58kcal | Fett: 1,06g | Kohlh: 3,93g | Eiw: 8,59g
Crustless Spinach Pie
Healthy and delicious (and simple) spinach quiche.
Kalorien: 190kcal | Fett: 1,79g | Kohlh: 37,60g | Eiw: 9,97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
Komplettes Kochbuch ansehen

crabbyCDN's neueste Lebensmittel & Bewegungen


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