caralyn
Mitglied seit Mai 2012
|
Beiträge
10
Du folgst
4
Abonnenten
2
|
Gewichtsverlauf
Startgewicht
112,3 kg
Bisher verloren:
0 kg
Aktuelles Gewicht
112,3 kg
Erfolg:
konstantes Gewicht
Zielgewicht
80,3 kg
Still to go:
32,0 kg
|
Thirty something food lover. Just went through a TON of life changes in the past two years and several injuries, which added up to being too busy to cook more wholesome foods and too busy and/or in too much pain to exercise regularly. I have done Atkins (14 years ago) and Perricone (5 years ago) in the past with excellent results. I am highly educated on both, if anyone has questions or concerns on either. Currently, I have discovered Paleo, which happened to match my ideals and approach rather well, especially given the hypoglycemic episodes I have had in the past year. I have become very well educated on that, as well, if anyone has any questions or concerns they want to discuss, including a 3-4 step program, if jumping right in looks too difficult.
|