Yves336
Mitglied seit November 2014
Beiträge
44
Du folgst
4
Abonnenten
7
Gewichtsverlauf

Startgewicht
152,4 kg
Bisher verloren: 10,9 kg

Aktuelles Gewicht
141,5 kg
Erfolg: Zunahme von 0,1 kg pro Woche

Zielgewicht
135,6 kg
Still to go: 5,9 kg
I enjoy working out but never do without the help of a workout buddy. I am starting to get aches and pains that I didn't have in my youth. It is high time to get serious about my health and I think this is the ticket for a jump start.

I love fashion and have so many clothes that I can no longer wear due to gradual weight gain. Hopefully within a year this will not be the case. I am also not opposed to buying a new wardrobe for the new me! My weight has always been a struggle for me. I am now ready to win the war.

Yves336's Gewichtsverlauf


Du folgst

wholefoodnut
 
Smilesong
Happy Girl 3215
 
kalidebruin
Letztes Wiegen: konstantes Gewicht Steady

Yves336's Kochbuch

Kalorien: 269kcal | Fett: 6,00g | Kohlh: 35,50g | Eiw: 23,63g
Chicken Pilaf
A vintage rice recipe.
Kalorien: 291kcal | Fett: 10,73g | Kohlh: 19,92g | Eiw: 34,47g
Mild Creamy Chicken Curry
A gently spiced curry.
Kalorien: 99kcal | Fett: 2,21g | Kohlh: 14,90g | Eiw: 3,57g
Flatbread
Simple flatbread that goes good with hummus or a substitute for bread. Pretty similar to naan and goes great
Kalorien: 125kcal | Fett: 5,45g | Kohlh: 18,21g | Eiw: 2,37g
Baked Oatmeal Cupcakes
Soft oatmeal cups for breakfast on the go.
Kalorien: 212kcal | Fett: 5,07g | Kohlh: 37,10g | Eiw: 6,07g
Blackberry Muffins with Cheesecake Stuffing
Healthy "cheesecake" stuffed blackberry agave wheat deliciousness.
Komplettes Kochbuch ansehen

Yves336's neueste Lebensmittel & Bewegungen


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