TeacherSandye
Mitglied seit Juni 2018
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Beiträge
7
Du folgst
2
Abonnenten
2
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Gewichtsverlauf
Startgewicht
57,2 kg
Bisher verloren:
1,5 kg
Aktuelles Gewicht
55,7 kg
Erfolg:
Verlust von 0,5 kg pro Woche
Zielgewicht
49,9 kg
Still to go:
5,8 kg
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I've been eating "low-carb" for about 2 months now. I'm just starting to dabble into full-blown Keto. This site seems like it will be a help in tracking carbs. While I would like to lose some weight, I am more interested in the health effects. I have been doing a bit of reading (and YouTube watching) about the effects on the brain. I am a teacher and lifelong learner, so I want my brain as strong and active as possible.
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