Tampamw
Mitglied seit März 2022
Beiträge
24
Du folgst
0
Abonnenten
0
Gewichtsverlauf

Startgewicht
78,7 kg
Bisher verloren: 0,5 kg

Aktuelles Gewicht
79,1 kg
Erfolg: Zunahme von 0,1 kg pro Woche

Zielgewicht
77,1 kg
Still to go: 2,0 kg
Hi, Ya'll. I'm Mary...a native Floridian. I'm a retired healthcare professional and U.S.F. alumna. Now, I do the things I love. I spend time with family, cook creatively, do a bit of dressmaking, and play my Xbox games. I especially love first person shooter games...a sniper rifle and a horde of zombies makes me a pretty happy camper. Of course, these bio points come with a price. I put on weight quickly...even when I'm on Weight Watchers. So, here I am. I very grateful for the app that allows us to track calories AND nutrition, even on the recipes I create.

Tampamw's Gewichtsverlauf

Tampamw's Kochbuch

Kalorien: 208kcal | Fett: 7,21g | Kohlh: 24,77g | Eiw: 11,13g
Chicken Pot Pie
Quick and easy chicken pot pie.
Kalorien: 326kcal | Fett: 2,79g | Kohlh: 54,54g | Eiw: 20,06g
Overnight Oatmeal
Cool summer breakfast, ready when you wake up.
Kalorien: 290kcal | Fett: 5,85g | Kohlh: 27,59g | Eiw: 31,67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
Kalorien: 76kcal | Fett: 2,33g | Kohlh: 4,21g | Eiw: 10,13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
Komplettes Kochbuch ansehen

Tampamw's neueste Lebensmittel & Bewegungen


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.