Cmoore6954
Mitglied seit Februar 2008
Beiträge
43
Du folgst
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Abonnenten
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Gewichtsverlauf

Startgewicht
122,5 kg
Bisher verloren: 2,0 kg

Aktuelles Gewicht
124,5 kg
Erfolg: Verlust von 2,0 kg pro Woche

Zielgewicht
63,5 kg
Still to go: 61,0 kg
Hello!
My name is Christie and I live in Mount Juliet, Tennessee. I have been on this weight loss journey for a while, but this month, I have decided to stop the crap, and step up to the plate and make this work. I used to make myself think I was eating healthy, but I knew I wasn't. I have made a conscious decision to make it work this time, and it is!!! I live by portion sizes. I am making sure that I measure what I am eating, which teaches me to eat the correct amount.

That's basically it.



Cmoore6954's Gewichtsverlauf


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Cmoore6954's Kochbuch

Kalorien: 167kcal | Fett: 6,92g | Kohlh: 31,89g | Eiw: 7,75g
Banana Bran Muffins
Delicious golden muffins.
Kalorien: 306kcal | Fett: 2,89g | Kohlh: 61,50g | Eiw: 12,61g
Tomato Salad
Juicy tomato salad with cucumbers and onions.
Kalorien: 92kcal | Fett: 7,50g | Kohlh: 3,65g | Eiw: 3,95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
Kalorien: 197kcal | Fett: 11,04g | Kohlh: 11,70g | Eiw: 17,16g
Tofu Stir-Fry
Quick and easy stir-fry.
Kalorien: 249kcal | Fett: 4,96g | Kohlh: 28,57g | Eiw: 23,41g
Chicken Taco Soup
Flavorful, easy, and high in fiber recipe.
Komplettes Kochbuch ansehen

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