ALee1968
Mitglied seit März 2010
Beiträge
166
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Gewichtsverlauf

Startgewicht
122,5 kg
Bisher verloren: 3,4 kg

Aktuelles Gewicht
125,9 kg
Erfolg: Verlust von 12,7 kg pro Woche

Zielgewicht
77,1 kg
Still to go: 48,8 kg
I am a 41 yr old mother of 2 girls and a boy, and grandmother to 1 boy and 1 girl. I have a desk job where I primarily sit all day. Trying to lose a total of 41 lbs. Am doing Atkins, have tried Weight Watchers in the past along with all kinds of diet fads and diet pills. Atkins seems to be working. Ultimate weight loss goal is 170 which I know is still above what the calculators say I should weigh, but taking it in 10 lb intervals.

ALee1968's Gewichtsverlauf


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janebennett
 
mayleesa
Rajah1973
 
redgirl1974

ALee1968's Kochbuch

Kalorien: 265kcal | Fett: 14,11g | Kohlh: 1,66g | Eiw: 30,87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
Kalorien: 114kcal | Fett: 10,07g | Kohlh: 1,08g | Eiw: 4,71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
Kalorien: 48kcal | Fett: 0,47g | Kohlh: 9,48g | Eiw: 2,52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
Kalorien: 272kcal | Fett: 14,56g | Kohlh: 3,07g | Eiw: 30,93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Kalorien: 147kcal | Fett: 9,94g | Kohlh: 0,77g | Eiw: 12,58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
Komplettes Kochbuch ansehen

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