Just returned from an amazing cruise. No loging meals for a week, but i did better then I woud have in the past. More aware of what I was eating, but did have a few small sweet. More booze then typical. lol Hope I didn't cause too much damage.
|
2015 kcal
|
Fett: 142,74g | Eiw: 160,91g | Kohlh: 14,90g.
Frühstück: Butter, Safeway Bran Muffin, Turkey Breakfast Sausage, Jones Fully Cooked Chicken Sausage, Ham (Center Slice, Country-Style, Lean Only, Cured), Egg, Heavy Cream, Coffee. Mittagessen: Ricotta Cheese (Whole Milk), Cheese, Salami. Abendessen: Butter, Steak, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking). Snacks/Sonstiges: Peppermint Fat Bomb. mehr...
|
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
BigDaddyRP's Gewichtsverlauf
|