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Today's lunch catered at my speaking engagement. Bonus! Some nice chicken and roast beef.
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2193 kcal
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Fett: 145,78g | Eiw: 189,73g | Kohlh: 86,16g.
Frühstück: Coffee, Atkins Strawberry Shake. Mittagessen: Coca-Cola Diet Coke (Can), Cucumber (with Peel), Kraft Classic Caesar Dressing, Denny's Sliced Tomatoes (3 Slices), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Albertsons Sliced Roast Beef, Chicken Breast. Abendessen: Cascade Ice Coconut, Coffee, Smucker's Natural Creamy Peanut Butter, Renew Life Skinny Gut Acacia Fiber, Philadelphia Spicy Jalapeno Cream Cheese, Utz Pork Rinds, Boar's Head Havarti Cheese, Walnuts, Native Forest Organic Coconut Cream, Hershey's Natural Unsweetened Cocoa, Renew Life Skinny Gut Ultimate Shake Chocolate, Lucerne No Salt Added Cottage Cheese 1% Milkfat. Snacks/Sonstiges: Hunza Gold Apricot Kernels, Dr. Berg Adrenal Night Formula, Dr. Berg Adrenal Day Formula, Swanson Stinging Nettle Root, Whole Cruciferous Food, Herbal Secrets Dandelion Root, Jarrow Glutathione Reduced, MK-7 Vitamin K2, Kelp, Vitamin D3 1000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Fish Oil 1200Mg, Nature Made Super B-Complex. mehr...
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 Kommentare
23 Mai 17 vom Mitglied: Phooka
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im to tired to come an get it...can you deliver...
23 Mai 17 vom Mitglied: wannabhealthier
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23 Mai 17 vom Mitglied: bowd65
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Beats pizza and subs. Good job.
24 Mai 17 vom Mitglied: ClassicRocker
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24 Mai 17 vom Mitglied: HCB
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