Nice lunch full of protein and phyto nutrients. Tolerated it well…
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925 kcal
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Fett: 34,40g | Eiw: 102,86g | Kohlh: 67,18g.
Frühstück: Schweppes Diet Ginger Ale (Can), Water. Mittagessen: Green String Beans, Schweppes Diet Ginger Ale (Can), Water, Cooked Collards, Roasted Broiled or Baked Chicken Breast. Abendessen: Baked or Broiled Salmon, Butter, Cooked Carrots, Schweppes Diet Ginger Ale (Can), Water, Blueberries, Cantaloupe Melons, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Snacks/Sonstiges: Muscle Milk Non Dairy Chocolate Protein Shake (14 oz), Muscle Milk Banana Creme Protein Shake (14 oz). mehr...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
I am glad you are able to eat.
25 Feb 17 vom Mitglied: fattyfattyboombooms
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You do realize these snapshots of your meals is very inspiring to us all to eat more good veggies and no starch or sugar. It helps me plan out some of my meals. I love cooked greens and green beans! Hope you can keep it down.
25 Feb 17 vom Mitglied: Mom2Boxers
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25 Feb 17 vom Mitglied: Timg2500
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