Ended up doing a long walk yesterday in the afternoon after my ocean mishap, followed by cranberry bread for dinner with a little chicken broth because that’s what I felt like. Festivities are over for now, lots of chicken and fish in my future, maybe even some veggies. Life is good. Happy New Year, happy not Monday, happy new everything. I’ll explain that last one later. Maybe.
Saw this poem yesterday at the Treehouse Collective. Thought it was fitting. Coincidence?
Pics not loading, just typing it since it’s short.
There’s a reason we are drawn To gazing at the ocean It is said the ocean provides A closer reflection of who We are then any mirror.
Blob down, everything else will fall into place.
WEIGHT 160.6 lb BMI 32.5 FAT MASS 64.9 lb LEAN MASS 95.6 lb WATER MASS 66.9 lb BONE MASS 4.9 lb MUSCLE MASS 90.8 lb
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72,8 kg
Bisher verloren: 9,3 kg.
Still to go: 11,6 kg.
Diät befolgt: Recht gut.
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1229 kcal
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Fett: 42,51g | Eiw: 84,27g | Kohlh: 123,69g.
Frühstück: Whole Milk, Egg, Egg White, Costco Cranberry Walnut Bread. Mittagessen: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Olive Oil, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Tomatoes, Kirkland Signature Boneless Skinless Chicken Breasts. Abendessen: Paella with Seafood, Spaghetti with Tomato Sauce and Meatballs. Snacks/Sonstiges: Blackberries, THINaddictives Cranberry Almond Thins, White Chocolate. mehr...
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Verlust von 1,0 kg pro Woche
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Kommentare
Yeah I love the ocean. Grew up by it. Cry every time I see or smell it again. New everything. hmmm that sounds nice
02 Jan 24 vom Mitglied: liv001
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Are you trying to upload from browser or app. It seems to be working for other people. I have not uploaded much lately
02 Jan 24 vom Mitglied: liv001
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From a browser this morning. Which worked fine yesterday. Today, I got 403 error. For a single pic that’s not in “live” to reduce size. It’s just hit or miss. I can take single pics in the app as meals. Erratic is frustrating to me.
02 Jan 24 vom Mitglied: Katsolo
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Happy New Year, Katsolo!!!✨️ I've missed you! Hope you and your pack are well! Such a cool poem and so true. I do love being by the ocean (or any water really), too. I'm intrigued by ...new everything? 😊🩷
05 Jan 24 vom Mitglied: Nikina70
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Katsolo's Gewichtsverlauf
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