Lol I’d like to see Diablo’s abs! But not in a gay way. Blondie might be jealous
28 Mai 23 vom Mitglied: Supergainz1
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Well not just his abs but more like his physique in that condition of full abs definition
28 Mai 23 vom Mitglied: Supergainz1
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Oh my momma raised me well enough to know that I need to subscribe n follow for that 😉
28 Mai 23 vom Mitglied: Supergainz1
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WELL then I’ll say it. Im asking D to model in a bikini😂. Super?😂. Challenge is still there! Those jowls!!!! No words🤭🤔. But seriously, off topic of how gorgeous diablos is, what are the thoughts on deli turkey and chicken? Ive only been using fresh chicken or canned chicken as im thinking about additives…cheesy? Diana? Superkid? Diablo? Good bad or once in a while? Have to start trying to hit 125 grams of protein in next few weeks pre-op and seems daunting
28 Mai 23 vom Mitglied: Yearofhealth2023
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No loss in size and the details are popping out all over. Really great change and you have good reason to be be smiling!
28 Mai 23 vom Mitglied: TomLong
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Lol I’ll pass that challenge onto Diablo 😏
28 Mai 23 vom Mitglied: Supergainz1
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28 Mai 23 vom Mitglied: tcunbeliever
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I'm not concerned with additives but I may not be the best person to ask about "clean" eating lol
28 Mai 23 vom Mitglied: -Diablo
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YOH, this is strictly my experience. I do find that my body responds better to a " clean" diet. I have several autoimmune issues (hashimotos, CPPD, raynards disease, and vertiligo.) as well as a heart condition (pacemaker and enjection fraction) I have a lot of joint pain from these issues and when I eat clean it certainly helps. The antioxidants and anti inflammatory properties in unprocessed and raw foods make a difference for me. That being said, it is difficult to maintain such a strict diet. I do it periodically more as a cleanse but normally I up my protein and maintain carb intake. Sometimes I do eat deli turkey etc so I think it's more about what works for you.
28 Mai 23 vom Mitglied: Diana 1234
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I eat french fries in the shower. Is that clean eating? Teasing of course 😆
28 Mai 23 vom Mitglied: sk.17
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Sk17 Shower food…that was a Seinfeld episode for you younger peeps😂 (shower salad making). Cheesy what did you notice over 100 grams was happening with you? Stronger? Diana o boy, your body is a puzzle to navigate thru those challenges and you make it seem so effortless. Thank you guys for your input. Diablo does that mean you are a dirty eater😂
28 Mai 23 vom Mitglied: Yearofhealth2023
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Same, Cindy. Speaking of clean, someone needs to clean the mirror at this gym.
29 Mai 23 vom Mitglied: -Diablo
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I try not to eat from the trash
29 Mai 23 vom Mitglied: Supergainz1
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29 Mai 23 vom Mitglied: ObeseToBeast123
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If those shorts go up any higher, we might actually be looking at nuts.
29 Mai 23 vom Mitglied: buddy_max
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Nice post, Cheese! Thanks OTB! Not bad for still being ~20% still. Looking forward to the definition in the teens. Max, idk still got a a little ways to go. Haha
29 Mai 23 vom Mitglied: -Diablo
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29 Mai 23 vom Mitglied: unique67
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Good progress! You can definitely tell the difference in the pics, I mean you look solid in both but can see the cut taking place! 👍🏻💪🏻
31 Mai 23 vom Mitglied: Kennyn27
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Thanks, Kenny. Down another 2 pounds since. Let's keep it going! 😁
31 Mai 23 vom Mitglied: -Diablo
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