|
Screwed up this morning. All of my devices except phone are dead after not using them for a week. Just forgot to charge them. So, only logging for now, will add stats later. We did just a little over a mile last night. People have been driving like idiots lately, so did not want to change things with a very slow dog who sometimes just stops. Will go in daylight this afternoon. For now, we finish up a little project and then try to organize the chaos of this house lately. Weekend rules, enjoy the day!
|
75,7 kg
Bisher verloren: 6,4 kg.
Still to go: 14,5 kg.
Diät befolgt: Recht gut.
|
|
983 kcal
|
Fett: 40,47g | Eiw: 79,90g | Kohlh: 93,40g.
Frühstück: Egg, Egg White, Whole Milk. Mittagessen: Kirkland Signature Cookies & Cream Protein Bar, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing. Abendessen: La Tortilla Factory Low Carb Flour Tortilla, Persimmon, Peanut Butter. Snacks/Sonstiges: Bouchard Dark Chocolate, Bouchard Dark Chocolate. mehr...
|
Zunahme von 1,9 kg pro Woche
|