Katsolo's Notizen, 02 Nov 22

issues with the phone app syncing lately.

Today:
WEIGHT 166.6 lb
BMI 33.7
FAT MASS 70.7 lb
LEAN MASS 95.9 lb
WATER MASS 67.4 lb
BONE MASS 4.9 lb
MUSCLE MASS 91.0 lb

Yesterday:
WEIGHT 166.8 lb
BMI 33.7
FAT MASS 70.2 lb
LEAN MASS 96.6 lb
WATER MASS 67.9 lb
BONE MASS 4.9 lb
MUSCLE MASS 91.6 lb

75,6 kg Bisher verloren: 6,5 kg.    Still to go: 14,3 kg.    Diät befolgt: Recht gut.

---

1303 kcal

Fett: 55,63g | Eiw: 90,81g | Kohlh: 105,72g.   Frühstück: Whole Milk, Egg, Egg White. Mittagessen: Briannas Poppyseed Dressing, Kirkland Signature Boneless Skinless Chicken Breasts, Feta Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Abendessen: Mexican Rice, Refried Beans, Chicken Breast. Snacks/Sonstiges: Blueberries, Kroger Light Whipped Cream, Famous Amos Chocolate Chip Bite Size Cookies (56g), Bouchard Dark Chocolate, Kroger Light Whipped Cream, Blueberries. mehr...

3732 kcal

Bewegung: Apple Health - 24 Stunden. mehr...