Draglist's Notizen, 17 Okt 22

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BBQ dinner at the golf club.

Diätkalender ansehen, 17 Oktober 2022:

2265 kcal

Fett: 116,81g | Eiw: 159,71g | Kohlh: 84,67g. Frühstück: Coffee. Mittagessen: Aquafina Water (16.9 oz), Oscar Mayer Beef Hot Dogs Franks, Ground Beef (85% Lean / 15% Fat) , Chicken Breast, Swiss Cheese , Cheddar Cheese , Provolone Cheese , French's Classic Yellow Mustard, Miller Brewing Company Lite Beer (Bottle). Abendessen: Water , Chicken Drumstick, Beef Meatballs, Pulled Pork, Great Value Enriched Hamburger Buns, Carrots, Celery , Anheuser-Busch Bud Light Beer, Oscar Mayer Meat & Cheese Plate. Snacks/Sonstiges: Choc Zero Chocolate, Emerald Dry Roasted Almonds 100 Calorie Pack, Premier Nutrition High Protein Shake - Chocolate, Havasu Saw Palmetto, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. mehr...