jengetfit123's Notizen, 18 Sep 22

Fasted 23 hours. Didn't feel hungry but ate anyway. Chicken chili. I can eat it over and over. I have been really tired. I think it's because I'm, you know, doing stuff. [At my age!!!]

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1943 kcal

Fett: 80,52g | Eiw: 73,07g | Kohlh: 231,44g.   Frühstück: Water, Coffee. Abendessen: Daisy Light Sour Cream, Mission Restaurant Style Tortilla Chips, Whole Foods Market Chicken & White Bean Chili, Jasmine Rice (Cooked). Snacks/Sonstiges: Kroger Salted Peanuts, Sargento Sharp Cheddar Snacks Cheese Sticks, Great Value Mini Pretzel Twists, Sargento Sliced Pepper Jack Cheese, Great Value Cashew Halves & Pieces, Lay's Stax Original Potato Crisps, Harry & David Tart Cherry Preserves, Jif Extra Crunchy Peanut Butter, 365 Ancient Grains Sandwich Bread, Reddi-wip Original Dairy Whipped Topping, Kroger Walnut Halves & Pieces, Chobani Nonfat Peach Greek Yogurt (Container), Dole Bananas, Target Multivitamin, Black Forest Gummy Worms. mehr...

2069 kcal

Bewegung: Gehen (Mäßig) - 5 Km/h - 1 Stunde und 30 Minuten, Ruhen - 14 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...