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The last burger on a flatout wrap with Gouda cheese and sauerkraut.
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1870 kcal
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Fett: 83,37g | Eiw: 160,05g | Kohlh: 101,70g.
Frühstück: Signature Select Berry Mix, Coffee, Lucerne Cottage Cheese Small Curd 4%. Mittagessen: Safeway Spicy Brown Mustard, Premier Nutrition High Protein Shake - Strawberries & Cream, Yancey's Fancy Smoked Gouda, Ground Beef (85% Lean / 15% Fat), Flatout Light Original Flatbread. Abendessen: Parmesan Cheese (Shredded) , Great Value Romaine Lettuce, Noodles & Company Zucchini Pesto with Grilled Chicken (Regular), Fiber One Protein One Chocolate Chip Bar, Apples, Soleil Berry Sparkling Water, Red Table Wine. Snacks/Sonstiges: Fage Total 2% Greek Yogurt (227g), Soleil Berry Sparkling Water, Havasu Saw Palmetto, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. mehr...
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2285 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 1 Stunde und 37 Minuten, Fitbit - 22 Stunden und 23 Minuten. mehr...
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 Kommentare
Looks great! 😋 Hope your appointment went well!:)
25 Aug 22 vom Mitglied: NAVYWIFESKI
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Hi, Navywifeski! It went well. The doctor thought I probably had a virus. We are going to do a sample if I have loose movement again, but otherwise, it looks like I outlasted it.
25 Aug 22 vom Mitglied: Draglist
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Good for you! I hope you passed it and will be feeling well now!:)
25 Aug 22 vom Mitglied: NAVYWIFESKI
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25 Aug 22 vom Mitglied: Draglist
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25 Aug 22 vom Mitglied: Sidnay123
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25 Aug 22 vom Mitglied: HCB
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Good morning! Stomach feels much better over the last 48 hours. Doctor thinks I’m OK But we will keep an eye on it.
26 Aug 22 vom Mitglied: Draglist
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26 Aug 22 vom Mitglied: NAVYWIFESKI
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