jengetfit123's Notizen, 23 Apr 22

Fasted 19 hours. Had a yummy Caesar-ish salad, English muffin with hummus, and a bowl of soup (not pictured).

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1730 kcal

Fett: 84,52g | Eiw: 66,24g | Kohlh: 196,90g.   Frühstück: Water, Coffee. Mittagessen: Kraft Classic Caesar Dressing, Newman's Own Light Balsamic Vinaigrette, Kraft Fat Free Zesty Italian Dressing, Goya Garbanzo Beans, Broccoli, Publix Coleslaw Mix, Earthbound Farm Romaine, Whole Foods Market Original Hummus, Thomas' High Fiber Triple Health English Muffins, New York Original Texas Toast Garlic & Butter Flavored Croutons, Parmesan Cheese (Shredded), Cabbage and white bean soup. Abendessen: Panera Bread French Onion Soup (with Cheese & Croutons), Red Baron Classic Crust - Pepperoni Pizza, Celery , Whole Foods Market Original Hummus. Snacks/Sonstiges: Fritos Scoops! Corn Chips (Family Size), Target Multivitamin, Sara Lee 45 Calories & Delightful Wheat Bread, Jif Extra Crunchy Peanut Butter. mehr...

2123 kcal

Bewegung: Gehen (Mäßig) - 5 Km/h - 20 Minuten, Ruhen - 15 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...