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Morning weigh in at 205.4. Liking that. I'm hungry, which is strange. But I finished eating by 6:30 yesterday. Usually I take it right to 8:00 pm. Will keep myself busy until noon. Targeting 1200 calories today, most already plugged in to FatSecret. Happy Thanksgiving week!
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1341 kcal
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Fett: 42,31g | Eiw: 166,04g | Kohlh: 90,62g.
Mittagessen: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Organic Black Cumin Seeds, Monster Beverage Zero Ultra, Blue Diamond Oven Roasted Almonds 100 Calorie Pack, lucerne LUCERNE COTTAGE no salt, Healthworks Cacoa Nibs, Now Real Food Golden Flax Seeds, Bob's Red Mill Chia Seed. Abendessen: Dr. Pepper Diet Dr. Pepper (Bottle), Green String Beans, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Sonstiges: Vitafusion Fiber Gummies, Swanson Apple Cider Vinegar Capsules, Nature Made Fish Oil 1000 mg, Nature Made Magnesium Citrate, One A Day Men's Health Formula Multivitamin Supplement. mehr...
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 Kommentare
That's a nice weigh in, looks like you did well over the weekend.
24 Nov 14 vom Mitglied: jmb3450
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Awesome!!!!!- you are doing great which will allow you a reasonable piece of pumpkin pie at Thanksgiving!!!!- But seriously congrats you held your own over the weekend!!!!
24 Nov 14 vom Mitglied: pwrestlephoto
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Hang in there until Thursday. That's my goal.
24 Nov 14 vom Mitglied: ClassicRocker
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74 in Florida did 2.5 miles at eagle lake park- trying to make exercise an everyday habit
24 Nov 14 vom Mitglied: pwrestlephoto
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