-MorticiaAddams's Notizen, 06 Feb 22

The sun is out and hopefully the snow will start melting. We have been busy inside getting things done. I am well established now in Onederland. No more weight loss or inches lost but not gaining either. Hope to move down more soon. Hubby also mad it to Onederland.

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1189 kcal

Fett: 62,36g | Eiw: 71,75g | Kohlh: 103,94g.   Mittagessen: Lewis Bake Shop Hawaiian Keto Bread, Seald Sweet Clementines, Egg White, Great Value Almond Milk Original Unsweetened, Nutrim Nutrim, Old Folks Sausage Patty. Abendessen: Grape Tomatoes, Great Value Sharp Cheddar Cheese, Oscar Mayer Real Bacon Bits, Pepperidge Farm Seasoned Croutons, Almonds, Radishes, Cucumber (with Peel), Cauliflower, Broccoli, Green Olives, Great Value Tri-Color Tortilla Strips, Fresh Gourmet Bacon Cheddar Salad Crisps, Great Value Banana Peppers, Potatoes (Flesh, with Salt, Boiled), Pork Loin (Tenderloin, Lean Only, Cooked, Broiled), Cooked Carrots, Olde Cape Cod Light Honey French Dressing, Fresh Express Iceberg Garden Salad. Snacks/Sonstiges: Hershey's Special Dark (Giant), Celery, Jiffy Natural Peanut Butter, Skinny Pop Popcorn, Terrasoul Raw Brazil Nuts. mehr...

2966 kcal

Bewegung: Kochen - 1 Stunde und 15 Minuten, Baden - 20 Minuten, Schreibtischarbeit - 3 Stunden, Lesen - 3 Stunden, Abwaschen - 10 Minuten, Schlafen - 8 Stunden, Ruhen - 7 Stunden und 15 Minuten, Putzen - 1 Stunde. mehr...