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Woke at 235.5, down 2.0 from yesterday. Ate two gourmet cupcakes last night as it was Denise’s birthday. Going to visit the Navy Pier today and then find another dinner spot when Em gets off work.
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2867 kcal
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Fett: 93,69g | Eiw: 132,59g | Kohlh: 259,45g.
Frühstück: Starbucks Caffe Americano (Venti). Mittagessen: Burger King Double Cheeseburger, Raising Cane's Chicken Fingers, Tortilla Corn Chips, Egg Roll with Beef and/or Pork, Shrimp, Lettuce Salad with Assorted Vegetables, Margarita, Long Island Iced Tea. Abendessen: Farm Rich Mozzarella Sticks, Coca-Cola Coke Zero (Can), Coca-Cola Cherry Coke Zero (Can), Cheese Pizza with Vegetables, Cheese Pizza, Pizza with Meat, Body Fortess Chocolate High Protein Shake. Snacks/Sonstiges: Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts. mehr...
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2928 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 5 Stunden und 20 Minuten, Fitbit - 18 Stunden und 40 Minuten. mehr...
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 Kommentare
Happy Birthday Denise! Hope you'll have a Chicago dog and an Italian beef while you are there. Blow a kiss to the lake for me...
14 Jul 21 vom Mitglied: jengetfit123
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Thanks Erq and Jen! We went out on the Windy today which is a nice schooner sailboat and we had a beautiful day on the lake.
14 Jul 21 vom Mitglied: Draglist
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Draglist's Gewichtsverlauf
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