Draglist's Notizen, 07 Jul 21

Steak and cheese on the road. I stopped for a subway chopped salad, but the franchise changed in Breezewood, Pennsylvania! I’m dedicated but not enough to drive somewhere else!

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3320 kcal

Fett: 127,64g | Eiw: 196,39g | Kohlh: 186,11g.   Frühstück: Coffee. Mittagessen: Core Power Elite Chocolate Protein Shake, Mozzarella Cheese (Whole Milk) , Chicken Breast, Coca-Cola Diet Coke (Bottle), Steak and Cheese Sandwich on Roll. Abendessen: Cornmeal Mush made with Water, Musso's Crostini, Private Selection White Wine & Garlic Mussels, Trader Joe's Fully Cooked Pork Belly, Applegate Farms Charcuterie Plate, Egg, Harvest Sensations Organic Kale Salad with Dressing, Trader Joe's Ahi Tuna Steaks, Red Table Wine. Snacks/Sonstiges: Red Table Wine, Kroger Caramel Praline Ice Cream, Chocolate Ice Cream, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts. mehr...

2858 kcal

Bewegung: Gehen (Mäßig) - 5 Km/h - 8 Stunden und 5 Minuten, Fitbit - 15 Stunden und 55 Minuten. mehr...