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Woke at 233.1, up 3.4 from yesterday. My delicious ham casserole is still with me! Also, I don’t know what the effects are of the Moderna shot. I’ve been pretty thirsty and drinking a lot of water. UPDATE: Weighed 231.7 before dinner.
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858 kcal
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Fett: 21,26g | Eiw: 114,62g | Kohlh: 72,54g.
Frühstück: Coffee, Water. Mittagessen: Signature Select Petite Brussels Sprouts, Mama Lupe's Low Carb Tortillas, Left Coast Keto Peanut Butter, Smucker's Sugar Free Strawberry Preserves, Water, Coffee. Abendessen: Soleil Berry Sparkling Water, StarKist Foods Chunk Light Tuna in Water (Pouch), Mt. Olive No Sugar Added Sweet Relish, Walden Farms Thousand Island Dressing, Premier Nutrition High Protein Shake - Chocolate, Rani Turmeric Ground, Better Body Foods Organic PB Fit Peanut Butter Powder, Get Chia Premium Chia Seeds, Purely Inspired Organic Greens, Bragg Organic Apple Cider Vinegar, Now Foods Organic Spirulina Powder. Snacks/Sonstiges: Mt. Olive No Sugar Added Sweet Gherkins, Water , Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut. mehr...
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 Kommentare
Hope all goes well for you today Bill, Happy Thursday!👌
08 Apr 21 vom Mitglied: Shrewdness
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08 Apr 21 vom Mitglied: jenny3781
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Draglist, I hope that the vaccine behaves itself! All the best!
08 Apr 21 vom Mitglied: LISfifty
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Yes Bill vaccine do you make you thirsty!! J&J does the same!🙂
08 Apr 21 vom Mitglied: Maine coon
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