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昼
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1904 kcal
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Fett: 84,96g | Eiw: 146,50g | Kohlh: 139,82g.
Frühstück: ウィルキンソン 炭酸水, ミックスナッツ, ゆで卵. Mittagessen: 関西スーパー 鮭わかめ バーリーマックス（スーパー大麦）使用, ふじっ子 ひじき煮, 花王 ヘルシア緑茶, いなば食品 ライトツナスーパーノンオイル, ウィルキンソン 炭酸水, 関西スーパー キャベツ千切り, マルコメ 料亭の味 わかめ, ゆで卵, 関西スーパー 塩あじえだまめ, プチトマト. Abendessen: おかめ納豆 すごい納豆 S-903納豆菌, カネテツデリカフーズ ほぼカニ, ゆで卵, サーモンの刺身, ウィルキンソン 炭酸水. Snacks/Sonstiges: メグミルク 恵 ガセリ菌SP株ヨーグルト, はちみつ, 日東紅茶 しょうが紅茶. mehr...
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 Kommentare
I eating Nori for my hypothyroid 👍🏼. it's so remedy.
09 Mrz 21 vom Mitglied: Farzana-
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@AI@さん＞
I read an article about hypothyroidism.
Of course, nori is effective, but among the nori, "kelp" and "hijiki" are recommended.
"Kelp" and "Hijiki" have a particularly high iodine content.
09 Mrz 21 vom Mitglied: ヤママユガ
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@ヤママユガ さん,. Oh didn't know it. Thanks for sharing with me and caring me🙏🏼🙏🏼
10 Mrz 21 vom Mitglied: Farzana-
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@AI@さん＞
『The most effective thing for illness』
1・Nutritionally balanced diet
2・Good sleep for about 8 hours
3・Laugh from the bottom of my heart with my favorite comedy.
that's all.
The medicine only helps cure the illness.
The most important thing to fundamentally cure the illness is "to successfully relieve stress and continue a healthy life."
I'm not a doctor, but I think this is the key to staying resistant to the most illnesses for humans.
▽＜｜b✨
10 Mrz 21 vom Mitglied: ヤママユガ
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@ヤママユガ さん, I've recently see that's cunning!shijo saidai no sakusen again in exam season. Have you seen it? It's so good and funny.😁😁😁😁
10 Mrz 21 vom Mitglied: Farzana-
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@AI@さん＞
I have never seen it.
I've seen "The Great Escape" in a war movie.
However, I basically like "animation works".
▽＜｜b✨
10 Mrz 21 vom Mitglied: ヤママユガ
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@ヤママユガ さん, I love with anime. they are my top 3 favorite death note, Noragami, Black Butler
⁽⁽ଘ( ˊᵕˋ )ଓ⁾⁾
10 Mrz 21 vom Mitglied: Farzana-
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@AI@さん＞
I think they are all wonderful works.
▽＜｜b✨
My favorite work
"View of the world"
"characters"
I attach great importance to these two.
Whether or not you like the content of the story will be decided after a while.
Recently broadcasting in Japan, I find "Laid-back Camp", "Jujutsu Kaisen", "What a Strange Animal !, Heaven's Design Team", "Cells at work!", "Cells at Work! Code Black"
I find these works interesting.
▽＜｜b✨
10 Mrz 21 vom Mitglied: ヤママユガ
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@ヤママユガ さん, i'll go for it, thanks for sharing with me 🙏🏼✌🏼👍🏼🥰
11 Mrz 21 vom Mitglied: Farzana-
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@AI@さん＞
Whether the content is interesting depends on the person.
¬＝｜oO(I love anime.
11 Mrz 21 vom Mitglied: ヤママユガ
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