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Down to 215.4 for the morning weigh in. Will target 1000 calories today to enter the weekend. Will eat between 1500-2500 each day on Saturday and Sunday. Enjoy your weekend!
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1102 kcal
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Fett: 40,06g | Eiw: 130,94g | Kohlh: 48,26g.
Frühstück: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Mittagessen: Cream (Half & Half), Lucerne Low Fat 1% Cottage Cheese (lucrene). Abendessen: Kraft Light Asian Toasted Sesame Salad Dressing, Navitas Naturals Organic Raw Chia Seeds, Chicken Breast, Lettuce Salad with Assorted Vegetables. Snacks/Sonstiges: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. mehr...
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2505 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 37 Minuten, Schlafen - 8 Stunden und 6 Minuten, Ruhen - 15 Stunden und 17 Minuten. mehr...
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 Kommentare
Morning Bill. You are so close to your lowest weight and likely on it if you were using your original scale. Enjoy the week-end, obviously no big blow out plans so you should be rocking the 210 soon.
10 Jan 14 vom Mitglied: sarahsmum
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10 Jan 14 vom Mitglied: Sherisauer
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Keep on keeping on, Bill! Enjoy your weekend! :)
10 Jan 14 vom Mitglied: Mom2Boxers
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My Tanita should be coming within a week or two, it will be interesting to see which scale I'm going to prefer LOL
10 Jan 14 vom Mitglied: Lynn1958
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hehe Lynn, you'll go for the Tanita cos it give you more numbers to think about lol! Draglist amazing control! keep well and have a good weekend too!
10 Jan 14 vom Mitglied: Jenfar
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That is success! I would find another place for to get my coffee. That is too tempting. LOL!
10 Jan 14 vom Mitglied: Mom2Boxers
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Draglist's Gewichtsverlauf
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