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Got to take the picture to fess up. Yes that’s even a little mac & cheese on there.
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3846 kcal
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Fett: 211,31g | Eiw: 205,20g | Kohlh: 134,77g.
Frühstück: Smucker's Sugar Free Apricot Preserves, Justin's Nut Butter Natural Almond Butter - Classic, Colavita Extra Virgin Olive Oil, Bob's Red Mill Almond Meal Flour, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Egg, Albertsons Heavy Whipping Cream, Coffee, Bragg Nutritional Yeast Seasoning, MegaFood Daily Turmeric, Great Lakes Gelatin Collagen Hydrolysate, Super Advanced Whey Protein - Chocolate (50G), Water. Mittagessen: Dr. Pepper Diet Dr Pepper (16 oz), Birds Eye Steamfresh Premium Selects Brussels Sprouts, Pork Chops (Top Loin, Boneless). Abendessen: Lee Kum Kee Sriracha Chili Sauce, Smithfield Extra Meaty Pork Back Ribs , G Hughes Sugar Free BBQ Sauce, Red Table Wine , Tillamook Classic Mac & Cheese, Cooked Green Cabbage, Cooked Collards, Cooked Green String Beans (from Fresh), Delta Pride Hushpuppies, Fried Battered Fish. Snacks/Sonstiges: Red Table Wine , We Got Nuts! Raw English Walnuts Halves and Pieces, Bombay Sapphire Gin, Dr. Pepper Diet Dr. Pepper (Bottle), Nutricost KSM-66 Ashwagandha Root Extract, Zhou Thyroid Support with Iodine, Bragg Organic Apple Cider Vinegar, Trader Joe's Raw Brazil Nuts, Frank's Sauerkraut, Vitamin D3 5000 IU, MK-7 Vitamin K2, Navitas Naturals Cacao Nibs, Hunza Gold Apricot Kernels, Daily Multicap, Sub-Lingual B-12 Tab, Antarctic Krill Oil, Turmeric Curcumin, Broad-Spectrum Magnesium Caps, Berberine, Microingredients Tribulus 100:1 Powder. mehr...
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3249 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 2 Stunden und 5 Minuten, Fitbit - 21 Stunden und 55 Minuten. mehr...
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 Kommentare
I have an emergency Mac n' cheese in my freezer.
25 Apr 20 vom Mitglied: Katsolo
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25 Apr 20 vom Mitglied: Linedrive841
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25 Apr 20 vom Mitglied: mountainman75
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Now that is discipline! you did really good draglist. So proud of you.
25 Apr 20 vom Mitglied: skinnyminilinny
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Yummy! how did I not see all your lovely dishes 🤤
25 Apr 20 vom Mitglied: bubblegum14
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I can see but for some reason, I've not seen any of them!
I got to say you have done fantastic and look great. 👌🏼
25 Apr 20 vom Mitglied: bubblegum14
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26 Apr 20 vom Mitglied: AviaMar
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Lol it looks like mostly proteins and fats not so much carbs so probably it’s the water retention you want to get rid off ;-). Go for some sweaty exercises ;-)
26 Apr 20 vom Mitglied: AviaMar
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So don’t worry to much ;-) count the kcal and trace the macros and if you are doing well just don’t worry too much about water retention 🙏🏽
26 Apr 20 vom Mitglied: AviaMar
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26 Apr 20 vom Mitglied: AviaMar
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I just bought some ribs 😃😃lol couldn’t resist!
27 Apr 20 vom Mitglied: CrashtestDawnie
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