jengetfit123's Notizen, 23 Mrz 20

Fasted 22 hours. Jheeden's cheeseburger bowl got in my head, lol. Veggie patty melt with salad, carrots, hummus and pickles. Made it inside out bc all i had were the heels of bread. Still good.

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1350 kcal

Fett: 69,65g | Eiw: 63,33g | Kohlh: 124,45g.   Frühstück: Bragg Organic Apple Cider Vinegar, Coffee, Water. Mittagessen: Claussen Kosher Dill Pickle Halves, Amy's California Veggie Burger, French's Classic Yellow Mustard, Ketchup, Giant Eagle Cherry Tomatoes, Publix Onions, Kraft 2% Milk American Cheese Singles, 365 Ancient Grains Sandwich Bread, Kraft Blue Cheese Crumbles, Bolthouse Farms Baby-Cut Carrots, Bolthouse Farms Classic Ranch Yogurt Dressing, Bolthouse Farms Classic Balsamic Vinaigrette Dressing, Glory Foods Mixed Greens, Athenos Roasted Garlic Hummus. Snacks/Sonstiges: Stacy's Pita Chip Company Simply Naked Pita Chips, Great Value Sharp Cheddar Cheese, Kroger Salted Peanuts, Target Multivitamin. mehr...

2225 kcal

Bewegung: Gehen (Mäßig) - 5 Km/h - 30 Minuten, T25 - 25 Minuten, Ruhen - 15 Stunden und 5 Minuten, Schlafen - 8 Stunden. mehr...