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Woke at 219.2, down .4 from yesterday. That's a nice bonus as yesterday was an eating day, but I was successful in flushing out the bod. Taking a rest day from working out. I'll do that on Sundays. I think we are going to go down and get my daughter's former roommate and move her in today. She lost her job due to the coronavirus and we've got a spare room. She can do the job search from here. Not looking forward to a big moving day, but that will count towards some exercise. UPDATE: Got home at around 7 and I weighed in. Got to 218.4 after plenty of carrying stuff downstairs and packing it into my van. Bonus!
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16 kcal
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Fett: 1,12g | Eiw: 0,71g | Kohlh: 0,24g.
Frühstück: Water, Coffee. Abendessen: Soleil Berry Sparkling Water. Snacks/Sonstiges: Soleil Berry Sparkling Water, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Now C-1000, Vitamin D3 5000 IU, Bragg Organic Apple Cider Vinegar. mehr...
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3150 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 2 Minuten, Fitbit - 23 Stunden und 58 Minuten. mehr...
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 Kommentare
How sweet that you are taking the roommate in. Hunting for job will be tough right now.
22 Mrz 20 vom Mitglied: Mom2Boxers
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That's very kind of you. Nice drop!!!
22 Mrz 20 vom Mitglied: John10251
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You’ve got a big heart, Draglist!
22 Mrz 20 vom Mitglied: TomLong
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Moving stuff is a huge workout. I'm sure she appreciates everything you and your wife do for her. Special Good Luck for her to get another job soon.
23 Mrz 20 vom Mitglied: kattay
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