jengetfit123's Notizen, 15 Feb 20

Sorry for multiple posts! It said they weren't saving but they were. Here are three more brunch pix. Also ty for advice -- my friend was saying how nice it was that she had so many keto-friendly choices, and the boys ate all the bacon and seconds of waffles. 😁

I had veggie egg bake, which came out delicious, and collard greens slaw and a little serving of potatoes and a half a blueberry waffle for dessert. It was good if i do say so myself!

Also, my 38 hour fast was a success, and not that difficult at all. I probably couldn't do it too often, but pleased with myself.

Diätkalender ansehen, 15 Februar 2020:
1390 kcal Fett: 74,60g | Eiw: 68,13g | Kohlh: 121,19g.   Frühstück: Bragg Organic Apple Cider Vinegar, Water, Coffee. Mittagessen: Diamond of California Chopped Walnuts, Fred Meyer Roasted Redskin Potatoes, Food Lion Homestyle Cole Slaw, Cary's Sugar Free Syrup, Real Appeal Crustless Spinach Quiche, Trader Joe's Chorizo, Egg & Cheese Crustless Quiche, Butter, Kodiak Cakes Blueberry Power Waffles. Snacks/Sonstiges: Target Multivitamin. mehr...
2020 kcal Bewegung: Gehen (Mäßig) - 5 Km/h - 20 Minuten, Ruhen - 15 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...

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Kommentare 
Glad it went so well 
15 Feb 20 vom Mitglied: liv001
Job well done ❣️ 
15 Feb 20 vom Mitglied: Erquiaga
Awesome❣️ 
16 Feb 20 vom Mitglied: moopie321
Ty you guys! I have learned a lot here. 
17 Feb 20 vom Mitglied: jengetfit123
Ty, keyten! The other post has better pix, of course! I still have plenty of leftovers, so i am gonna be eating salad and collards slaw and veggie medley and berries all week! My roommate eats all the potatoes, lol. 
17 Feb 20 vom Mitglied: jengetfit123

     
 

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