jengetfit123's Notizen, 29 Sep 19

Fasted 17 hours. Cleaned and cooked all day yesterday. I am beat today! So is the puppy, and the roommate has yet to appear. 😊 we had a nice time with former neighbors, and seeing their dog play with ours was cute. We had older dogs who lived next to each other for 10 years, so this is next gen, lol. it is overcast and rainy. I finished up the kitchen, but otherwise taking it slow. Pajama day.

Ate some leftovers. Scrambled eggs with brussels sprouts and cream cheese, texas toast, salad, coleslaw. We still have a ton of ribs, hm steak fries, Brussels sprouts, slaw and toast. They took the adult beverages and dessert home with them. Hoping rm will eat most of the ribs and fries but i am sure i will have more too. Hope everyone is having a good weekend.

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2542 kcal

Fett: 140,34g | Eiw: 144,96g | Kohlh: 186,50g.   Frühstück: Coffee, Water, Bragg Organic Apple Cider Vinegar. Mittagessen: Golden Corral Coleslaw, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Philadelphia Whipped Cream Cheese Spread, Parmesan Cheese (Shredded), Cooked Brussels Sprouts (Fat Added in Cooking), Scrambled Egg, Pepperidge Farm Texas Toast - Garlic, Bolthouse Farms Baby-Cut Carrots, Bolthouse Farms Classic Ranch Yogurt Dressing, Great Value 4% Cottage Cheese, Blue or Roquefort Cheese, Meijer Walnut Halves, Lettuce Salad with Assorted Vegetables. Abendessen: Smucker's Simply Fruit Strawberry, New York The Original Texas Garlic Toast, Famous Dave's Coleslaw, Famous Dave's Famous Fries, Famous Dave's Baby Back Ribs. Snacks/Sonstiges: Wonderful Shelled Pistachios, Famous Dave's Famous Fries, Meijer Thin Sliced Swiss Cheese, Premier Nutrition High Protein Shake - Chocolate, Great Value Texas Toast with Garlic, Target Multivitamin. mehr...

1989 kcal

Bewegung: Ruhen - 16 Stunden, Schlafen - 8 Stunden. mehr...