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Woke at 224.6, up .8 after an indulgent night of eating and drinking. Got a nice sleep in however. Denise and I are heading up to Manhattan today to see some plays tomorrow. Will be eating at some nice restaurants tonight and tomorrow. So no weigh ins and no regrets! UPDATE: One more weigh in before leaving and got to 224.0. Fasting until a nice meal out in NYC tonight at about 9.
Diätkalender ansehen, 20 September 2019:
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1714 kcal
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Fett: 59,39g | Eiw: 51,70g | Kohlh: 124,71g.
Frühstück: Water . Abendessen: Red Table Wine , Signature Cafe Arugula & Goat Cheese Salad, Disaronno Amaretto, Tiramisu, Green String Beans, Scalloped Potato, Schwan's Filet Mignon, Mushrooms, Luigi's Real Italian Ice - Lemon (6 oz), Carrots, Coffee, Pepsi Zero. Snacks/Sonstiges: Whiskey, Water, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Now C-1000, Vitamin D3 5000 IU. mehr...
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 Kommentare
20 Sep 19 vom Mitglied: raineybird
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No regrets is right. Have a great time
20 Sep 19 vom Mitglied: tatauu22
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Have a wonderful weekend!
20 Sep 19 vom Mitglied: Erquiaga
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20 Sep 19 vom Mitglied: Scalewatcher3
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20 Sep 19 vom Mitglied: jcmama777
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Have fun! If you think of it, tell us what plays you go see and how they were. 😊🎈
20 Sep 19 vom Mitglied: laraae
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Those should be such fun! Enjoy! 😃🎉
21 Sep 19 vom Mitglied: laraae
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Hope you have an enjoyable trip.
21 Sep 19 vom Mitglied: jmb3450
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