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Plans got hijacked by work yesterday, so today, we focus on getting out the door on time and getting some movement in. It is quite chilly here. Almost up to 50 in my little office with the space heater running. Been slacking off on the veggies the last week until yesterday. Gotta get those babies in, they really do help. And not just spinach/kale. I've been looking for turnips and and parsnips, but they never made their way to my little grocery store or to Costco. Guess I'm going to have to hit the farmer's market or the bigger grocery stores. I want them to make soup. Love soup when I'm cold. Will probably finish off the last of the Christmas turkey this week. I froze it and have been working my way through it. The paella is gone as of last night. It's a good time to regroup food wise.
I have lots of plans for the weekend. BF is on travel, so I can do longer hikes with the dogs since we don't have to worry about snakes this time of year. I only did a very little bit of a local canyon Tuesday, thinking about doing a big circular route in there tomorrow. Should end up being about 5 miles if I remember correctly.
My goals this year, since the employer has mandated that vacation must be taken or lose it, I'm going to use it. Even if it just means taking a couple hours at a time to adventure in this local wonderland. Pretty easy goal to meet.
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1194 kcal
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Fett: 37,36g | Eiw: 86,94g | Kohlh: 132,34g.
Frühstück: Heavy Cream, Good Morning Steel Cut Oatmeal, Spectrum Chia Seeds, Now Foods Psyllium Husk Powder. Mittagessen: Turkey Breast Meat, Paella with Seafood, Cauliflower Rice. Abendessen: Egg, Egg White, Thomas' Original Nooks & Crannies Sourdough English Muffin. Snacks/Sonstiges: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Medifast Chocolate Chip Soft Bake, Almonds, Medifast Chocolate Chip Soft Bake. mehr...
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