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Leftover turkey and some veggies!
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2101 kcal
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Fett: 112,00g | Eiw: 161,42g | Kohlh: 116,90g.
Frühstück: Water, Zhou Keto Drive Ketones, Now Foods Organic Chlorella Powder, Body Fortress Super Advanced Whey Protein - Chocolate (50g), Coffee, Nordic Nut and Seed Bread, Kerrygold Naturally Softer Pure Irish Butter. Mittagessen: Coffee, InstaKetones Protein Bar, Hellmann's Real Mayonnaise, Turkey Breast Meat, Daisy 4% Small Curd Cottage Cheese, Water. Abendessen: Trader Joe's Raw Brazil Nuts, Ocean Spray Whole Berry Cranberry Sauce, G Hughes Sugar Free BBQ Sauce, Kraft 100% Grated Parmesan Cheese, Lucerne Medium Cheddar Cheese, Turkey Breast Meat , Smucker's Sugar Free Apricot Preserves, Birds Eye Broccoli & Cauliflower. Snacks/Sonstiges: Reddi-wip Extra Creamy Whipped Cream, Blueberries, Blackberries, Coffee, Pure by Nature Ashwagandha with Black Pepper Extract, Herbal Secrets Dandelion Root, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Magnesium Citrate, Vitamin D3 5000 IU, Turmeric Capsules, Nature Made Super B-Complex. mehr...
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2506 kcal
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Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 4 Minuten, Fitbit - 23 Stunden und 56 Minuten. mehr...
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 Kommentare
25 Nov 18 vom Mitglied: Retta Smith
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Your plates are always zingy and inspiring!! So much health and goodness, you're doing it so well :)
25 Nov 18 vom Mitglied: Bandrai
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Keep up the good work my friend.
25 Nov 18 vom Mitglied: phillipraimo
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